How To Relieve Stress By Meditation
The word meditation is merely defined as to be in a continuous contemplative thought or to simply just think about doing something. We all have…
Tag: yoga
“Do You Know Your Yoga?” The Quiz
This is a short quiz to see if the ideas you have about Yoga are correct. Yoga is a comprehensive description that takes in some…
Which Yoga Style Is Right for You?
As yoga continues to increase in popularity, new forms of yoga are developed. In many cases, these new forms are combinations of older forms, designed…
The Effects And Benefits Of Different Types Of Yoga
The origins of Yoga are about 4000 years old and based in a Far Eastern spiritual practice designed to realise one’s Divine Nature. In the…
How To Get The Most From Yoga
Yoga is an ancient art that has been refined and modified by many great teachers across the ages. It now comes in so many different…
Tips for Avoiding Yoga Injuries
You might think yoga is a foolproof practice. That there’s no way, you can get hurt. Unfortunately, the opposite is true. Without a bit of…
